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Description
The Health Benefits of Al-Aqsa Olive Oil
The richness of the olive oil comes from the nutrients in its component: Oleic acid, phenol, tocopherol, pigments, phosphate, carbohydrates, aromatic components and glycerol.
Recent studies have proven the health-enhancing qualities of using olive oil in ones regular diet due in part to its antioxidant nature. Ingesting olive oil can have a positive effect as it lowers bad LDL cholesterol while maintaining good HDL cholesterol and it is a good source of Vitamin E. Because of this fact, olive oil has enjoyed resurgence in use as a supplement to foods and general body and skin care , thus enjoying dramatic increase in usage and demands.
Lower Your LDL
The antioxidants in Olive Oil can lower your bad (LDL) cholesterol. It is Recomended to use about 2 tablespoons of olive oil a day in place of other fats in your diet to get its heart-healthy benefits.
Source of Vitamin E
Extra Virgin Olive oil contains Vitamin E that is protected by the abundant polyphenols. One ounce of extra virgin olive oil contains over 17% of the daily value of Vitamin E your body requires.
Maintain Your HDL
The Antioxidants in Olive Oil only lower your LDL bad Cholesterol without removing any HDL good cholesterol your body may need for a healthy heart.
Skin Care
Olive oil contains four major antioxidants which allow it to work as a cleanser, moisturizer, and protector of skin, it helps restore skin elasticity and the Hydroxytyrosol, is one of the key compounds that helps prevent free radical damage to the skin.
The richness of the olive oil comes from the nutrients in its component: Oleic acid, phenol, tocopherol, pigments, phosphate, carbohydrates, aromatic components and glycerol.
Recent studies have proven the health-enhancing qualities of using olive oil in ones regular diet due in part to its antioxidant nature. Ingesting olive oil can have a positive effect as it lowers bad LDL cholesterol while maintaining good HDL cholesterol and it is a good source of Vitamin E. Because of this fact, olive oil has enjoyed resurgence in use as a supplement to foods and general body and skin care , thus enjoying dramatic increase in usage and demands.
Lower Your LDL
The antioxidants in Olive Oil can lower your bad (LDL) cholesterol. It is Recomended to use about 2 tablespoons of olive oil a day in place of other fats in your diet to get its heart-healthy benefits.
Source of Vitamin E
Extra Virgin Olive oil contains Vitamin E that is protected by the abundant polyphenols. One ounce of extra virgin olive oil contains over 17% of the daily value of Vitamin E your body requires.
Maintain Your HDL
The Antioxidants in Olive Oil only lower your LDL bad Cholesterol without removing any HDL good cholesterol your body may need for a healthy heart.
Skin Care
Olive oil contains four major antioxidants which allow it to work as a cleanser, moisturizer, and protector of skin, it helps restore skin elasticity and the Hydroxytyrosol, is one of the key compounds that helps prevent free radical damage to the skin.